Real kitchens
What a week actually looks like.
Six cuisines in rotation. Not stock photos of kale.
Platey is a recipe-first meal plan for weight loss. Pick your kitchens, pick your horizon, and we pick the path. No calorie counting. Ever.
Most people abandon calorie apps by week three. Logging every bite turns food into math, and the math turns into guilt.
Generic meal plans give you grilled chicken and broccoli for 12 weeks. Real food, real cuisines, real variety are afterthoughts.
You just don't always know what to cook. Meal planning is the bottleneck, not measurement.
Every meal is a real recipe: ingredients in grams, steps on screen, photos for reference. We do the calorie math behind the scenes so you never have to look at it.
Dal chawal. Bibimbap. Schnitzel and slaw. Miso glazed salmon. Platey cooks across six real traditions so every week feels like you're eating, not surviving.
Three months, six months, or twelve. Pick how long you're in, Platey picks the pace. No sliders for "how fast do you want to lose weight". No crash diets. We won't serve one, because you can't order one.
Six cuisines in rotation. Not stock photos of kale.
Don't like tonight's meal? Platey offers three alternatives that use ingredients you already have.
Generates from your locked plan. Categorised. Pantry items pre-checked. Share to Notes or any list app.
Weight trends use a 7-day moving average. No scale-day anxiety, no spiky charts. Only honest direction.
Reads weight, steps, workouts, resting heart rate. Writes your weight back. Both platforms, both directions.
Not buried. Not hidden. Not there. Platey doesn't show calories on any screen, ever.
Weight, movement, mood. One screen, one tap each. Saves back to Apple Health automatically.
Height, weight, age, activity. Imperial or metric, your choice. Takes 30 seconds.
Any of six cuisines, any combination. Pick everything or pick one. Diet filters included.
Three, six, or twelve months. We recommend six. Longer means gentler.
Three meals a day, seven days a week, all personalised to your cuisines, diet, and cooking time.
Grocery list is ready the day before. Daily log takes fifteen seconds. Your weight moves down, quietly.
Auto-renewing subscription. Cancel any time in App Store or Play Store settings, your current cycle keeps running until it ends.
Alok is documenting the build and the journey day by day on X. Daily weight, daily meals, weekly recaps. If Platey can work for him, it might work for you, and if it doesn't, you'll know before you sign up.
Follow the journey on X →No. Not on any screen, ever. We calculate them in the background to build the right plan for your body, but you never see a calorie number. That's the whole point.
Nothing bad. No guilt-trip notifications, no streak-loss penalties. Platey updates your plan and moves on. Weight loss is a long game, not a daily pass/fail.
Yes. Any time in settings. Next week's plan reflects your updated choices.
Yes, both. Platey reads your weight from your smart scale, your steps, workouts, and resting heart rate. It writes your weight back so your ecosystem stays consistent.
All of the above. Full dietary filters are set during onboarding and editable any time.
Yes, auto-renewing every 3, 6, or 12 months depending on the cycle you pick. Cancel any time in App Store or Play Store settings. Your current cycle keeps running through its end date.
We're building now. Waitlist members get first access, first beta, and a founder-cycle discount at launch.
Join the waitlist. We'll email you when the beta opens. No spam, no marketing blasts, just the one invite.